I am currently providing VIRTUAL individual therapy to clients located in New Jersey.
All virtual sessions are held using a HIPPA compliant platform called Doxy.me.
Individual Therapy Services
At the beginning of our first session together, I often ask “why now?” People seek therapy for many different reasons. Some people seek therapy after the aftermath of a personal or relationship crisis, relief from past painful experiences, while others just feel that there is a need for a change. Whatever reason you are seeking therapy at this time, we will work together to find relief to your situation.
During our sessions, I will be interested in what your life has been like, what you care about, what you want, and what you need. In therapy you will be bringing your world in our sessions. I am comfortable with listening to upsetting stories, complex stories and strong feelings. In a compassionate, non-judgmental, and supportive atmosphere I will listen to you, offer insight, and collaborate with you to help you live your best life. Together, we will work to develop a plan that is designed for you and determine how to meet your goals.
Treatment specialization includes but is not limited to:
Anxiety
Depression
ADHD
Codependency
Low Self-Esteem
Anger Management
Communication skills
Social Emotional Learning
Stress Management
Coping Skills
Adjustment Disorders
Relationship Issues
Grief and Loss
Life changes and Transitions
Women's Issues
Parent Coaching
If you have questions, or want to schedule an appointment please contact me today.
I look forward to speaking to you!